Let's admit it: it's hard to focus on goals when life gets in the way. Often, goals are the first thing we drop when life gets busy or overwhelming. But just being aware of this can prepare you for the inevitable. In a previous post, I shared How to Beat the Odds and Achieve Your Goals this ... Read More about 7 Ways to Focus on Goals When Life Gets in the Way
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7 Steps to Crush the Next 10 Year Challenge
If you’ve spent any amount of time on social media, you’ve likely come across the Ten Year Challenge (#10YearChallenge). If you’re wondering what all the buzz is about, you’re not alone. The 10 Year Challenge first went viral in 2019 and has made several comebacks – sometimes with a different ... Read More about 7 Steps to Crush the Next 10 Year Challenge
5 Tips to Help You Stress Less and Enjoy the Holidays
Everyone wants to enjoy the holidays, but despite our best intentions, the holidays tend to be a stressful time for many. Between over-the-top preparations and the high (and often unrealistic) expectations, we often feel pressured to get the holidays just right. What if, instead of stressing over ... Read More about 5 Tips to Help You Stress Less and Enjoy the Holidays
7 Steps to Follow Your Passion and Find Your Purpose
‘Why am I here’ is one of the age-old questions in life, with the modern twist being the quest to find your purpose. A quick Google keyword search shows that globally the search term ‘how to find your purpose’ has increased steadily in the last 10 years, with the highest spike occurring just a few ... Read More about 7 Steps to Follow Your Passion and Find Your Purpose
25 Inspirational Quotes About Strength in Hard Times
When you’re facing a difficult time these inspiring quotes about strength in hard times are just the lift you need. You noticed I said ‘when’, not ‘if’. The truth is we all face hard times at some point in our lives. Quite often it’s more a matter of when, rather than if you will experience ... Read More about 25 Inspirational Quotes About Strength in Hard Times
